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Daily Archives: 10th November 2017

mama-dallou'ah

Mama Dallou’ah

AUTUMN, SIDES, SAUCES & SPICES, SPRING, SUMMER, VEGAN, VEGETARIAN, WINTERBy JAM10th November 2017Leave a comment

Mama Dallou’ah – Go for a dip! I love beetroot, always have, for its colour and earthy flavours – not to mention the fibre, folate (B9), magnanese, potassium, and the phytonutrient betalain. I get mine from a stall in the market – tops intact – which I use cooked as an  accompaniment or as a…

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