Mama Dallou’ah – Go for a dip!
I love beetroot, always have, for its colour and earthy flavours – not to mention the fibre, folate (B9), magnanese, potassium, and the phytonutrient betalain.
I get mine from a stall in the market – tops intact – which I use cooked as an accompaniment or as a bed for my favourite breakfast scrambled eggs. The tap root I use cooked in salads , or to make mama dallou’ah: a Lebanese dip that’s worth making just for the name alone – Mama is Mum and dallou’ah is Lebanese slang for coquettish1 – well, it is kind of bright. You can serve it as part of a Mezze – that near Eastern version of tapas – along with hummus, baba ganoush/ mutabal, tzatziki, falafel … To accompany the dips; serve crispy flatbreads and/ or crudites.
makes ~500g
2 medium beetroots ~450g
a sprig of thyme and rosemary
a dash of sherry (Jerez)
olive oil
2 tablespoons tahini
1 garlic clove, minced
a pinch of sea salt
4 tablespoons of lemon juice
½ pomegranate
- First, peel the beetroot – using gloves if you don’t want red hands – and cut them into segments of equal size. I typically cut them vertically into 6 or 8 segments – depending on their size.
- Pile the segments in the centre of a sheet of foil then season, add the herbs along with a splash of sherry and a drizzle of olive oil. Seal up the parcel and roast for about 40-60 minutes at 220ºC – until soft.
- Once cooked, remove from the oven and set aside and leave to cool.
- Remove from the foil and place in a food processor along with the garlic, lemon and tahini. Blend to a paste and season with salt to taste.
- Transfer to a serving dish and create a moat using a teaspoon. Fill the moat with the pomegranate arils.
- Enjoy.
JAM x
References
1: http://www.jadaliyya.com/pages/index/6423/the-magic-of-your-eyes_rima-khcheich-pays-tribute-