Overnight Oats
Overnight Oats

Porridge oats are a great source of fibre and the perfect vehicle for a cornucopia of nutritious fruits, nuts and seeds. In winter I am regularly found spurtle-in-hand at breakfast time. Summer calls for a altogether cooler approach to meals.

Serves 1
The night before the morning after, put 50g of porridge oats and 350ml of the milk of your choice into a jar cover and refrigerate overnight. The following morning, transfer the cool oats to a serving dish and top with all your favourite goodies.

Here are some of my favourites:
This combo is deliciosa...
 Overnight oats with horchata, rhubarb + raspberry + mint compote, grated apple, walnuts, seeds, Greek yoghurt & honey

Today for breakfast...
 Overnight oats with coconut milk, raw pumpkin & sunflower seeds, pomegranite, blueberries and a fig from the tree on the balcony!


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