Beetroot Juice Shot

Beetroot Juice Shot

Beetroot Juice Shot Beetroot juice shot with lemon and ginger. Beetroot contains naturally occurring nitrates NO3- that, with a little help from your saliva, are transformed via nitrites NO2- to nitric oxide NO. This molecules is a vasodilator and so can help to reduce your blood pressure. Beetroot also contains the phytonutrients/ phytochemicals betacyanin and betanin; both…

morning tonic

MORNING TONIC

Every now and then I like to start my day with lemon juice and warm water. It’s a great way to awaken your digestive system. This morning tonic comes with bells, whistles and a ginger kick. In India turmeric has been used for thousands of years as a cooking spice and for medicinal use. It’s…